University Wellbeing Service (SOU) will help you improve:
Your academic performance, providing you with tools and strategies to develop your resource and personal skills management.
- Study techniques
- Time management
- Dealing with exams
- Strategies to improve concentration...
Your personal development, with psychological guidance, to address personal issues and encourage emotional well-being.
- Stress and anxiety
- Disruptive behaviour
- Student integration
- Grief and loss...